At its lowest level, these are just the three planes of existence. However, at its highest level, these are planes to help you achieve self-mastery; for, what else is more important to master in this transient life than your self?
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All life is an illusion. All life is a sheath. Learn to let go of all that you think and feel; all that you are and are not; all that you have and have yet to experience; and just live knowing that this is it. Life happens only ever for just a moment — and that moment can feel both very close and very far away…
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The mind, like any other tool, needs guidance. Turn on a power saw and leave it there. It will begin to chaotically saw away at anything around it. Now, take hold of that same saw and guide it to help cut away at what's needed.
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