By simply observing, not verbalizing what it is that you are observing, simply watching through your sheer presence, you are no longer thinking, you are being; you have come upon the state of no-mind (satori or zen).
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To preface this article, I’d first like to say that I am not a sports fan. I don’t follow any major sports (outside of the UFC, which is questionable for even being a sport in the first place), so I really had no idea what was going on at the time.
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With the majority of our decision-making process being unconscious, it is only wise to feed our subconscious more appropriately.
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So, start today, start 'now'; start to take back some control over your (perhaps) auto-pilot life.
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If awareness is beyond all time, and life is like a movie being played through the lens of both past and future, then perhaps awareness is the sentient-you watching over the movie screen; knowing exactly how the movie will end, and frantically screaming back at the characterized-you, trying to set you back on course.
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Yes, the universe does hold with it the property of time; however, how many creatures are actually in a state of watching time?
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